FREE MASTERCLASS
MASTERING PAINLESS PIANO:
HOW TO PLAY WITHOUT INJURIES AND ANXIETY
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THIS MASTERCLASS IS FOR YOU IF...
✔️ Playing gives you tension or pain and you're worried about injuries (or you have already been injured)
✔️ You avoid certain pieces or work / playing opportunities because you don't know whether your body will hold up.
✔️ Performances are nerve-wracking and you're mostly surviving on stage instead of thriving. You may have decided you’re simply not a performer.
✔️ You want to build technique the right way so that you can improve as a pianist, play the repertoire you want and express music with ease.
✔️ You’re a teacher who wants to help their students have healthy, efficient technique, posture, and skills for stage confidence.
Whether you're a beginner, advanced, or a professional pianist, this masterclass will give you the exact tools to get to the root cause of tension, pain, and performance anxiety, so you can play and teach with greater freedom, confidence, and ease.
YOU WILL LEARN...
✔️ Why so many pianists end up in pain (what is missing in the traditional way piano is taught)
✔️ Why whole body awareness is a game-changer when it comes to playing effortlessly
✔️ The surprising link between your posture and anxiety, and how to control performance nerves through your body
✔️ Which three very common technical habits inevitably lead to hand and wrist injuries and how to change them, even if you have a smaller hand span.
ABOUT HELEN
Helen Aun is a leading expert in pianists’ injury prevention and peak performance. She is the founder of The Helen Aun Institute, a comprehensive training and rehabilitation program for pianists.
Combining the body-mind wisdom of the Alexander Technique, the healing power of EFT Tapping, the precision of efficient, injury-free piano technique and a deep journey of mindset transformation, Helen has developed a unique method that helps pianists unlock their full artistic potential.
Helen has a degree in piano pedagogy and performance and over 25 years of teaching experience. She is a certified teacher of the Alexander Technique, having studied at The Alexander Teacher Training School, one of the most prestigious schools in the England, where she was later invited to return as a teacher trainer.
Helen has held an Alexander Technique teaching position at the Junior Guildhall School of Music and Drama in London and she now trains pianists from all over the world. Her students range from the graduates of the Royal Academy to Juilliard.
Helen is also an international speaker, giving lectures and workshops at various organisations globally.
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